Easy Trick: How Tilting Your Head Can Make Eye Drop Instillation a Breeze
Using eye drops can be a challenge, especially for those who struggle to keep their eyes open or have difficulty aiming the drops correctly. Fortunately, there is a simple trick that can make the process easier and less uncomfortable: tilting your head and using both eyes to look in a mirror.
Tilting your head to the side while looking in a mirror can help you better position the eye dropper and reduce the risk of the drops missing your eye or causing discomfort.
Here's how to do it:
Find a comfortable position: First, find a comfortable place to sit or lie down. You want to be in a relaxed position where you can hold your head still for a few seconds.
Tilt your head to the side so your ear nearly touches your shoulder. This will allow you to use both eyes while looking in a mirror.
Hold the eye dropper correctly: Hold the eye dropper in your dominant hand and open both of your eyes as wide as possible.
Squeeze the dropper: Squeeze the eye dropper gently to release one drop into your eye. Be sure to aim the dropper toward the white part of your eye.
Close your eyes: After administering the drop, close your eyes and gently press your finger against the inner corner of your eye to prevent the drop from escaping.
Repeat as needed: If you need to administer multiple drops, wait at least a few minutes between applications to allow the first drop to fully absorb.
Using this technique can make administering eye drops easier, more comfortable, and less stressful. If you continue to experience difficulties, consider asking a friend or family member to help you or consult with your eye doctor for additional guidance.
