Using VR headsets doesn't damage your eyes, but it can lead to temporary discomfort like dry eyes and digital eye strain. Following the 20-20-20 rule, using eye drops, and ensuring proper fit can help alleviate these symptoms.

With the rise in popularity of video games and E-Sports, parents have always wondered what the potential side effects include after spending many hours in front of the television. This article will help dispel some of the most popular myths.

A recent study suggests that the commonly recommended 20/20/20 rule - taking a 20-second break every 20 minutes from near work and looking 20 feet away - may not be enough to alleviate digital eye strain. The study evaluated the effect of different break schedules on ocular and visual symptoms and found no significant effect on reported symptoms, reading speed, or task accuracy.

If your work involves heavy computer use, you may notice eye trouble. You’re not alone—at least 50 percent of those who work in front of a computer report eye issues, but the number may be closer to 90 percent. If you’re having trouble with your eyes, check your screen use. If your symptoms don’t go away, or if you need more information, contact our office to schedule your appointment.